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Providing holistic healing for the mind, body, and soul

Integrative mental health care that helps you return to your deeper sense of self.

Get in Touch
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A soulful, balanced approach

I feel like true healing happens when we actually connect with ourselves, our bodies, and the people around us. And the deepest healing really starts to happen when we bring balance to all the different parts of ourselves that have been hurt by trauma and pain, like our mind, body, and soul. I’d be honored to guide you in the journey of reclaiming your relationship to yourself and coming back into balance through connecting to your soul.

Laura Rudicle

MS, LMHC, NCC, CBSPT

MORE ABOUT ME

Move beyond coping, into true connection and wholeness

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If you’re ready for therapy that honors your depth, your nervous system, and your own intuition, I’d be honored to walk with you on your journey.

START HERE
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Offerings

  • Indiana Residents Only - Carmel Office

    Trauma-informed therapy for adults seeking depth-oriented healing, mind-body-soul regulation, and lasting change.

    My role is not to “fix” you—but to sit with you through the hard places, help you make sense of long-standing patterns, and support you in reconnecting with who you truly are.

    Our work together may include:

    • Trauma-informed talk therapy

    • Brainspotting (a somatic trauma modality similar to EMDR)

    • Exploring relational patterns and early attachment wounds

    • Reconnecting to your authentic self and inner compass

    • Nervous system regulation and mind-body awareness

    LEARN MORE

  • For clients seeking guidance, self-connection, and growth outside the constraints of traditional therapy.

    While my clinical therapy services are limited to Indiana residents only, these coaching services are available globally for anyone who is trying to make sense out of the different parts of their story and their journey of becoming.

    LEARN MORE

  • Creating spaces where healing, relational connection, and communal depth are woven together in harmony— supporting not just healing, but a fuller expression of life. Offerings include:

    • Sound Baths
    • Guided Meditation
    • Wellness Talks
    • Retreats & Other Events

    READ MORE ABOUT THESE

  • Looking to grow deeper in your own practice? I offer:

    • Certifications in brainspotting
    • Clinical guidance
    • Support in building and expanding your practice

    SEND ME A MESSAGE

  • Even if LR Wellness isn’t right for you, I offer an assessment to help match you to the right therapist.

    GET STARTED

MY SERVICES
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Specialized & Certified IN

Healing Through Brainspotting

I’m a licensed mental health therapist, trauma specialist and recognized as one of the top-certified Brainspotting experts worldwide.

WHAT IS BRAINSPOTTING?

FOR THERAPISTS: BRAINSPOTTING Consultation & Certification >

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NEWSLETTER

Sign up for the LR Wellness newsletter to stay updated on upcoming events, trainings, resources, and more.

Healing that goes
beneath the surface

I work with adults & young adults who are functioning well on the outside while carrying unresolved trauma beneath the surface. Underneath their careers, relationships, and families—they tend to feel disconnected, stuck, or unsure why certain negative experiences seem to have a hold on them.

LR Wellness may be for you if you want to bring wholeness to the disintegrated parts of yourself, but don’t know where to begin.

BEGIN HERE

PAST CLIENTS SAY

  • "Laura is intuitive and creates a safe, judgment-free space where I can truly address my trauma."

  • "Working with Laura for brainspotting has helped me access and understand where that trauma lives in my body in order to release it and change my perspective. It seems so simple, but has made a profound impact in my life."

  • "As a clinician myself, I’m highly sensitive & particular about who I refer clients to. Laura is a talented, intuitive, skilled professional. What makes Laura so unique, is her ability to integrate clinical knowledge & skill with her love for naturopathic therapies."

  • "You know when you meet someone and instantly feel accepted? To be honest, that was the last thing I expected to feel walking into a therapist's office, but that’s just the kind of space Laura creates every single time you sit down with her. She completely changed my perspective on what therapy could be."

WORK WITH ME